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Topeka,
KS : July 11, with Debbie Forrestt
Crestview Community Center, 4801 SW Shunga Dr, Topeka
10:00am
to 12:30pm
"Yoga for Joint Health"
(Asana
Therapy Practice)
All Levels Appropriate, Cont. Ed. Cert. Avail
Exploring the Amazing Skeletal
System through Yoga
Join use for an unique study of the body’s
skeletal system through yoga postures and specialized alignment
techniques. Learn how the benefits of precise alignment, combined
with balanced action can help you:
Help strengthen troubled joints
Heal injuries (even old ones)
Give new vitality and strength
Re-build core
Save painful backaches
Prevent re-injury and even surgery
All with simple yoga alignment techniques you can
do on your own at home or even your office.
Enroll now, limited openings
Just $35.
Yoga Therapy in a 2.5-hour Asana Practice
Sat, July 11, 10:00 AM to 12:30 PM
Only $35
This class is designed for all levels of students.
Intense study will include Hatha Yoga poses and theory of bio-mechanics.
Excellent for teachers. CEC Available by request.
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